Posts Tagged ‘Diet’

The Diet for Building Muscle

Sunday, November 2, 2008 9:27 No Comments

What I find quite sad is newbies that come into the gym after the New Year and with their resolution to put on some mass, only to see them disappear after a month. If you watch television’s infomercials for any product that is about muscle growth, you always see someone pumping their muscles up in […]

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